Common Nutrition Challenges Seniors Face at Home in Edmonton
As seniors age, their daily eating habits often change in subtle ways. These changes may seem small at first, but over time they can affect energy, strength, and overall health. Understanding the common nutrition challenges seniors face helps caregivers notice early signs and take simple steps to support better nutrition at home. Studies show that up to 1 in 3 older adults are at risk of malnutrition. This does not mean they are not eating at all, but rather that their body is not getting the nutrients it needs. In simple terms, even small gaps in diet can lead to bigger health concerns over time.